Disclaimer - This website is intended to offer information and support for women with Pelvic Girdle Pain/Pelvic Instability. It should not be used as a substitute for professional medical advice. Always seek specific advice from your medical advisor. No liability is accepted for the accuracy of information in this website.  PIA does not formally endorse any products or services listed on this website including sponsors.  Please speak to your doctor and health care provider before undertaking any new treatment or exercise program.